Martial Arts - Self Defence - Fitness Training - 121 PT

Zen Shin Martial Arts - fitness training: 121 Personal Training Striking: focus /Thai pads/kick shields/bag work Punches, kicks, elbows, knee strikes Defensive strategy: effective blocks/evasion Footwork - efficient movement -functional training Body conditioning - cardio fitness Flexibility - stress relief Other services: Regular Martial Arts classes Practical Karate Tae Kwon-Do Japanese Jujutsu Self Defence Home fitness plans/in person/training/Personal Training Online...

Pawhut 1.21M Cat Tree Tower With Sisal Scratching Posts Bed Tunnel Perch Teaser Toy - Brown D30-288V01bn

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Posted	12 days ago
description	Zen Shin Martial Arts - fitness training: 121 Personal Training Striking: focus /Thai pads/kick shields/bag work Punches, kicks, elbows, knee strikes Defensive strategy: effective blocks/evasion Footwork - efficient movement -functional training Body conditioning - cardio fitness Flexibility - stress relief Other services: Regular Martial Arts classes Practical Karate Tae Kwon-Do Japanese Jujutsu Self Defence Home fitness plans/in person/training/Personal Training Online PT/Gym plans Experienced Instructors, qualified and friendly - Excellent training facilities Enquiries welcome Zen Shin Budo
location	Woking, Surrey